Susana Solano's Journey to Becoming a Personal Trainer & Mental Health Advocate

Posted by TFOCB Studios on Jan 23, 2023 8:00:00 AM

Susy Solano is a personal trainer and competing athlete who has dedicated her life to helping others achieve their health and fitness goals. 

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From Struggle to Purpose: The Inspiring Story of Milton Alvarez

Posted by TFOCB Studios on Jan 19, 2023 8:00:00 AM

On this episode of the ProFitness Podcast, we have Milton Alvarez, a performance coach at SMB Performance. Milton has an impressive background in the fitness industry and he's here to share his story and insights with us.

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From Mexico to West Town: The Inspiring Journey of Paulina Romo

Posted by TFOCB Studios on Jan 17, 2023 8:00:00 AM

Personal trainer Paulina Romo is a woman of many talents and passions. Born in Mexico to parents from Mexico City and Guadalajara, she immigrated to the United States at a young age and grew up in the vibrant and diverse neighborhood of West Town in Chicago. Despite the challenges of relocating to a new country and culture, Romo thrived and found solace in her love for fitness from a young age.

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AC Cornejo

Posted by Stephanie Welter on Dec 28, 2021 8:00:00 AM

Stephanie Welter with Keller Williams Success Realty sits down with her personal trainer and owner of Absolute Custom Fitness in Lake County, AC Cornejo on this episode of the ProFitness Podcast.

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Javier Gutierrez

Posted by TFOCB Studios on Dec 27, 2021 8:00:00 AM

On the first episode of the Pro Fitness podcast, Javier Gutierrez sits down and shares his story and his passion about fitness.

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