The Art of Daily Harmony: Practical Wellness for Busy Lives

Posted by TFOCB Studios on Feb 12, 2024 8:00:00 AM

In the relentless rush of today's world, the pursuit of wellness often falls by the wayside, overshadowed by the demands of work, family, and social obligations. However, achieving a harmonious balance between the hustle of daily life and personal well-being is not only possible but essential. This article explores practical strategies for integrating wellness into even the busiest of schedules, emphasizing that wellness is an art—a skill that can be practiced, honed, and woven into the fabric of our everyday lives.

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Topics: Wellness

Chare'A Smith: Redefining Wealth Through Wellness

Posted by TFOCB Studios on May 2, 2023 8:00:00 AM

Chare'A Smith is not your typical wellness educator. She doesn't just focus on the physical aspects of wellness but rather, she believes that true wealth comes from taking care of your mind, body, and soul. In this episode of The Wealth Redefined Podcast, Chare'A shares her journey towards redefining wealth and how wellness plays a crucial role in it.

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Redefining Wellness: Karli Nutter's Journey

Posted by TFOCB Studios on Apr 27, 2023 8:00:00 AM

Karli Nutter, a prominent health and wellness content creator, is a trailblazer in the world of wellness. She is known for her inspiring journey and valuable insights on how to redefine wellness to fit individual needs. In her recent appearance on The Wealth Redefined Podcast, Karli shared her story, her struggles, and her valuable insights with listeners.

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From Nursing to Aesthetics: Shay Moinuddin's Journey in the Industry

Posted by TFOCB Studios on Jan 16, 2023 8:00:00 AM

In this episode of the Wealth Redefined Podcast, Shay Moinuddin recounts her journey into the aesthetic industry. With a background in nursing and a master's degree in healthcare administration, Moinuddin found herself in the right place at the right time when botox was first FDA approved. 

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Samar Kullab | Registered Dietician Nutritionist + Content Creator

Posted by TFOCB Studios on Jan 9, 2023 1:00:00 PM

As a registered dietician nutritionist with a master's in nutrition science, Samar Kullab has always been passionate about helping others achieve their health and wellness goals and a love for her hometown of Chicago. 

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Overcoming Adversity with Sheri Prentiss

Posted by TFOCB Studios on Dec 19, 2022 8:00:00 AM

Sheri Prentiss, President and CEO of S Phillips Consulting and former Susan G. Coleman national spokesperson, joins us to share how she found meaning in her story of overcoming debilitating adversity through faith.

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Prosperity in Business and Life

Posted by Francine Poole on Dec 12, 2022 8:00:00 AM

On this episode of the Wealth Redefined Podcast, Francine Poole is joined by Chris King and LaShundra Harmon. The three discuss the ways in which each has come to define wealth, the steps they took to get there and the misconceptions that come with having money. 

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Anthony Czahor

Posted by TFOCB Studios on Dec 5, 2022 8:00:00 AM

Anthony Czahor is a Chiropractor at Universal Wellness Source Lakeshore East taking a holistic approach to healing through his passion for health and wellness. 

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Consistency is the Key

Posted by Francine Poole on Dec 15, 2021 8:00:00 AM

Francine Poole of The Face of Chicago Business sits down with friend and colleague, LaShondra Harmon, also known as “Financial Mommy,” to talk about redefining ‘wealth.’

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Living An Admired Life

Posted by Jen Coffel on Nov 17, 2021 8:00:00 AM

Jen Coffel sits down with her longtime friend, Rachelle Ferguson, to talk about the journey they've been on together over the last 15 years and what Living an Admired Life means. From the very beginning of the conversation it's clear what it means to each of them, with Rachelle paying homage to two women living admired lives.

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